[(Complete Conditioning for Tennis)] [ By (author) Paul Roetert, By (author) Todd S. Ellenbecker ] [September, 2007] par Paul Roetert

October 21, 2019

[(Complete Conditioning for Tennis)] [ By (author) Paul Roetert, By (author) Todd S. Ellenbecker ] [September, 2007] par Paul Roetert
Titre de livre : [(Complete Conditioning for Tennis)] [ By (author) Paul Roetert, By (author) Todd S. Ellenbecker ] [September, 2007]
Auteur : Paul Roetert
Date de sortie : September 1, 2007
Éditeur : Human Kinetics Publishers

[(Complete Conditioning for Tennis)] [ By (author) Paul Roetert, By (author) Todd S. Ellenbecker ] [September, 2007] par Paul Roetert est disponible au téléchargement en format PDF et EPUB. Ici, vous pouvez accéder à des millions de livres. Tous les livres disponibles pour lire en ligne et télécharger sans avoir à payer plus.

This book lets you increase strength, power, agility, and quickness and take your game to a much higher level. "Complete Conditioning for Tennis" details how to make the most of your training time with exercises, drills, and programs designed to assess your fitness level, improve footwork, increase speed and flexibility, enhance stamina, boost mental focus, and prevent common injuries. Additionally, the 90-minute DVD takes you on court and into the gym to demonstrate the drills and exercises used by the pros. Endorsed by the United States Tennis Association, "Complete Conditioning for Tennis" is simply the best guide to developing the highest level of athleticism for success in the sport.